Personal Care First Aid Kit + How to Support Survivors in the Age of #metoo and #believesurvivors
I’m going to go into a place of vulnerability with you today. I watched the testimony last week of Dr. Ford with tears in my eyes and a pit in my stomach. I know what it’s like to not be believed, to have people you…
Self care, Support
1
Ideas to Keep Calm in the Chaos
I sat down this afternoon to write my weekly blog post. And. Nothing. For someone that is rarely at a loss for words about anything that she feels passionately about, this was unnerving. I started to feel a mild frustration, and then it hit me….
Categories
- anxiety (1)
- change (4)
- Counseling (1)
- grief (2)
- healing (1)
- holiday (1)
- Inspiration (5)
- loss (1)
- Mindfulness (6)
- Self care (7)
- Support (1)
- therapy (1)
- Transformation (5)
- Uncategorized (1)