What is Therapy Like, Anyway?
“the future you needs your determination. say yes to the hard things that make you better. diligently build the habits that set you free. unapologetically create a life of your own design. every moment of effort enhances your vibrancy and sets you up for a…
The Most Wonderful Time of the Year?
If you breeze through the holiday season with not a care in the world, read no further. If not, and a little holiday coping boost is in order, continue on. The holidays are a mixed bag for me – the happy, magical memories of early…