Kara Joy Werner
On Flying… or Crawling
I’m inviting you today to think back to a time that you really don’t have conscious memory of. To a time where every experience was brand new, when you required a little assistance sometimes in moving forward. At one time, we were all fairly helpless…
On (Not) Having It All
I’ve talked with many women over the years who are suffering… They have done all the things. Checked off all the culturally prescribed milestones that measure a woman’s achievement: career, marriage, domestic partnership, children (or no children), good friends, vacations… And yet. Something is missing….
On Wanting, Deciding
The end of 2017 found me spinning my wheels in a personal rut. I’d gotten “Too Busy” for my daily yoga practice. “Too Busy” to practice self care. I felt terrible, exhausted all the time. I had intermittent worries about how my labs were coming…
Categories
- anxiety (1)
- change (4)
- Counseling (1)
- grief (2)
- healing (1)
- holiday (1)
- Inspiration (5)
- loss (1)
- Mindfulness (6)
- Self care (7)
- Support (1)
- therapy (1)
- Transformation (5)
- Uncategorized (1)